It's been a while since I last wrote a blog...I have passionately been journaling for myself. So much has happened over the last couple...

It has again been a while, but not for health reasons (thank God). No, I have taken my time with writing as I explore a purposeful service.

So, how to deal with the monkey in a constructive and beneficial way? I decided that rather than writing a blog moaning and whinging...

I can attribute so much of this to the trauma of my diagnosis and all that followed, but logic hasn’t been working of late…

Having recently reconnected with a long lost friend (serendipity working its magic), sharing stories of life changing and shaping events...

As my birthday approaches, I’m asked by family and friends “what are you doing for your birthday?” Find out mt answer.

I have been fortunate to be a volunteer coach for an organisation working with 16 year olds, supporting them in building critical leadership

I know the learnings from my journey will take time to present themselves, but I have felt an incredible pressure in not wasting time!!!

I have always found the water to have a soothing and calm effect…water really is the tonic for my busy mind.

Nesting is something I have been truly hankering for. Wanting to get into the garden (as bare as it is), and wanting to grow and nurture.

Then 2 things happened to once again completely unsettle and plunge me back to feeling as though I'm treading water, unable to move forward.

Profoundly knowing that life is so uncertainty, and that our existence is immensely vulnerable, makes it very difficult to embark on life go

It was the grounding I so badly craved without knowing the full extent of my desperate need.

As grateful as I am that April draws to a close, and mindful May peeks around the corner, I find myself in a curious state of being.

Ever feel like there is a month, a day honouring or highlighting an issue or cause? Our attention is forever bombarded with messages...

When I look back at the time we've had with our crazy little guy, 3 key lessons stand out to me.

It marks or is the anniversary of my remission...2 years and counting. In the lead up to the various check-ups anxiety & fear crept in.

If there was any advice I could give for anyone having difficulties with an uncertain or vulnerable time in their lives, I would say....

Being easy on myself has by far been the biggest change - and my most meaningful lesson.I'm more mindful and aware of my health and...

As I tentatively take baby steps back into my new normal (yet to be figured out), I know I am truly blessed but I'm also totally overwhelmed